Where does the training take place?
Most of my clients are directly from LAWRENCEVILLE & SUWANEE or the surrounding areas. We can jog together through the city parks and work out together in a fitness studio I trust. However I am willing to travel certain distances ouitside of my local area. Just contact me. I'm sure we will find a solution.
Am I a professional trainer?
Yes. I am certifed by the National Federation of Professional Trainers, and a certified III Degree Black Belt through Kukkiwon World Taekwondo Headquaters in South Korea. As well as CPR/AED Certified through the Red Cross. Just check out the about me page for more details about my biography.
Why should I spend money on a personal trainer? I can do it by myself.
Of course, you can train alone. But my main purpose is to motivate you and develop a customized training program that corresponds to your requirements, problems, and goals. In addition I function as your professional fitness advisor. For instance, I can detect when your posture is not quite right or when you are putting to much pressure on the wrong muscles. I can recommend nutritional regimens, the correct exercise, the latest methods, and even the best running paths. You thought about a trainer and thats why you visited my site. Now ask yourself the questions: Are you all the motivation you need?" Have you accomplished your goals yet?" If not, let's get to work!
How often do I have to or can I train with you?
That is entirely up to you and depends on the amount of time you have to commit and dedicate to your fitness.Usually, I suggest training twice a week with my clients.
Have additional questions? Contact me. THE BADGE OF FITNESS PERFECTION CARDIO-ENDURANCE-RESISTANCE -SELF DEFENSE-FLEXIBILITY.
The best way to get to know me is a free trial session! Book it here.Come Try TaeKwonCardio Kickboxing the new Martial Arts Fusion Exercise!
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